Ingredients
Scale
- 6 large bell peppers (any color)
- 1 lb (450g) ground beef
- 1 cup cooked white rice
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, drained
- 1 can (8 oz) tomato sauce
- 1 tbsp tomato paste
- 1 tsp Worcestershire sauce
- 1 tsp Italian seasoning
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp paprika (optional)
- ½ cup shredded cheddar or mozzarella cheese (optional, for topping)
- 1 tbsp olive oil (for sautéing)
Instructions
- Prepare the Peppers: Preheat oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. If needed, trim the bottom slightly so they stand upright. Place them in a baking dish.
- Cook the Filling: In a large skillet, heat olive oil over medium heat. Add chopped onions and garlic, cooking until softened, about 2-3 minutes. Add ground beef and cook until browned, breaking it apart as it cooks. Drain excess fat.
- Mix the Stuffing: Stir in diced tomatoes, cooked rice, tomato sauce, tomato paste, Worcestershire sauce, Italian seasoning, salt, black pepper, and paprika. Simmer for 5 minutes, allowing the flavors to blend.
- Stuff the Peppers: Spoon the beef mixture evenly into the hollowed-out bell peppers. Pour a little water (about ¼ cup) into the bottom of the baking dish to help steam the peppers as they bake.
- Bake: Cover the dish with foil and bake for 30 minutes. Remove the foil, sprinkle cheese on top (if using), and bake uncovered for an additional 10-15 minutes, or until the peppers are tender and the cheese is melted.
- Serve: Let the stuffed peppers rest for a few minutes before serving. Enjoy with a side of crusty bread or a fresh salad!
Notes
- Make it low-carb: Swap rice for cauliflower rice.
- Vegetarian option: Use cooked lentils or mushrooms instead of ground beef.
- Spicy twist: Add a pinch of red pepper flakes or diced jalapeños.
- Meal prep: These stuffed peppers store well in the fridge for up to 4 days and can be frozen for up to 3 months.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed bell pepper
- Calories: ~300
- Sugar: ~6g (from tomatoes and bell peppers)
- Sodium: ~500mg (varies based on canned ingredients)
- Fat: ~12g
- Saturated Fat: ~5g
- Unsaturated Fat: ~5g
- Trans Fat: ~0g
- Carbohydrates: ~28g
- Fiber: ~4g
- Protein: ~20g
- Cholesterol: ~50mg
Keywords: Stuffed bell peppers, old-fashioned recipe, ground beef stuffed peppers, baked bell peppers, comfort food, easy dinner, family meal